photo of trees and lake with the word "Wellness"

Wellness

We're committed to a healthier you

Henderson Community College is committed to a healthy lifestyle for our students and staff.   

Smoking and you 

HCC Goes Smoke/Tobacco Free on May 11, 2015

HCC will become a Smoke/Tobacco Free college on May 11, 2015.  This means no tobacco products including, cigarettes, electronic cigarettes, chewing tobacco, snuff, etc. will be allowed on campus.  Students, faculty, staff and vendors who wish to use these types of products may smoke or chew in their cars as long as no smoke, ash or butts escape from the car.  This policy will be enforced at all campus locations.

Think About It!

If you smoke, consider quitting! As the Kentucky Personnel Cabinet notes, “Cigarette smoke contains a deadly mix of more than 7,000 chemicals; hundreds are toxic and about 70 can cause cancer. Tobacco use causes more than 5 million deaths per year and is responsible for about one in five deaths each year in the U.S. The life expectancy of a smoker is approximately 14 years shorter than that of a nonsmoker. Monetary costs are high, too, totaling more than $193 billion in lost productivity and health care.”



Need help quitting? Check out these resources:



KY Personnel Cabinet

KY Department of Public Health 

Green River District Health Department 

Tobacco Use Prevention Youth Resource Guide

Want to stop using tobacco? 1-800-QUIT-NOW

Walking Trails

HCC has several trails both inside and out for you to walk on for exercise or relaxation.

Get Fit

Fitness Room

HCC has created a Fitness Room in the basement of the Student Center.  The Fitness Room includes treadmills, exercise bikes, and more to promote a healthier lifestyle among the college students and staff.

Fitness Room hours are 6:00 a.m. - 9:00 p.m. Monday through Friday.             



Healthy Living Resources

WebMD



Healthy Living Resource

Methodist Hospital